Triggerpoint Grid X Massage BallThe GRID X Ball is an extra firm 5 inch massage ball to help target muscles in hard to reach areas such as shoulders, traps, and hips. Providing a deep tissue massage, the GRID X Ball has a firmer surface than the original GRID Ball to withstand more pressure and help relieve sore muscles. Foam rolling can help to aid in faster recovery by increasing the blood and oxygen flow to muscles.
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