SSP (SEAL Strength Program) - FULL 3 MONTH PROGRAMAvailable for immediate download. The SSP was originally built by a member of the SEAL instructor cadre, tasked with taking lead on developing a training program to address the weaknesses of the trainees in the pipeline. The Navy sent him around the country to learn from the top leaders in their respective fields, gaining knowledge from world class power lifters, strength coaches, professional athlete and Olympic training facilities, natural movement
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SSP (SEAL Strength Program) - FULL 3 MONTH PROGRAM